by Adam Weiss | Oct 17, 2017 | Blog
The average Canadian spends more than 10 hours each day sitting – we sit to eat, sit to drive, sit during screentime and often sit for most of our workdays. Prolonged periods of sitting decrease our blood flow, slow down our metabolism, can lower our bone...
by Adam Weiss | Oct 4, 2017 | Blog
Muscle strains are a common occurrence in recreational and competitive sports, but should you start physiotherapy treatment right away after your injury, or rest first before you begin treatment? A recent study published in the New England Journal of Medicine has...
by Adam Weiss | Sep 18, 2017 | Blog
Osteoarthritis affects approximately one third of the population over 60 years old, and can cause significant pain and disability. Many have anecdotally noted that knee arthritis seems to be becoming more common, but is it really, and if it is, then why? A recent...
by Adam Weiss | Aug 8, 2017 | Blog
We’re thrilled to announce Adrienne Hol is joining the team at Avenue Physiotherapy! Adrienne graduated from the University of Toronto with a Masters of Science in Physical Therapy in 2007. She previously completed a graduate degree from the University of...
by Adam Weiss | Jun 1, 2017 | Blog
Avenue Physiotherapy is owned and operated by two FCAMPT Physiotherapists and is seeking to hire a part- or full-time Physiotherapist to join the team. Why work here: – Owners are FCAMPT Physiotherapists and available to fulfil any mentorship requirements...
by Adam Weiss | Jan 9, 2017 | Blog
Do you suffer from headaches, dizziness, or light headedness? Have you had a recent diagnosis of fibromyalgia, anxiety, or Irritable Bowel Syndrome attempting to explain the confusing constellation of symptoms you have been experiencing? What about neck and/or back...
