by Adam Weiss | Jan 18, 2023 | Blog
Do you suffer from medial knee pain? One of the most common knee injuries in middle aged adults is a degenerative meniscal tear. The meniscus is a semi-circular disc inside the knee that acts as a shock absorber between the thigh bone and shin bone. Although it can...
by Adam Weiss | Jan 16, 2023 | Blog
Recent research suggests that even if you don’t go to a gym, you can lower your risk of death by doing a few 1 or 2 minute bouts of vigorous intermittent lifestyle physical activity (VILPA as the researchers called them) per day. Examples of VILPAs include running up...
by Adam Weiss | Jan 11, 2023 | Blog
Physiotherapy is an excellent therapy choice for people of all ages (yes, we know we are a bit biased!). There are countless ways that physiotherapy can help improve your quality of life, but we thought we would highlight 10 of the biggest ones! 1. Reduces or...
by Adam Weiss | Jan 9, 2023 | Blog
It’s a NEW YEAR, so what better time to get started into an exercise routine or improve your current one? Canada’s physical activity guidelines recommend 150 minutes of moderate to high intensity aerobic exercise per week and additionally engaging in strength...
by Adam Weiss | Dec 15, 2022 | Blog
Look no further; your job search is over! Why would you want to work with us? To be honest, we can’t think of a reason why you wouldn’t want your next job to be at Avenue Physiotherapy! Put simply, we think it’s a great place to work! We are seeking...
by Adam Weiss | Nov 10, 2022 | Blog
The team at Avenue Physiotherapy is thrilled to announce the opening of St. George Physiotherapy – our new satellite location in the heart of downtown St. George. We will now be offering the same exceptional service and patient-centered care you have come to...
