by Adam Weiss | Jun 26, 2018 | Blog
Are you participating in sports and think you may have sustained a concussion? If you think you have a concussion, has it been challenging to figure out what is involved in the recovery process? If ‘yes’, you’re not alone! Despite all the news...
by Adam Weiss | Jun 4, 2018 | Blog, Uncategorized
Do you suffer from hip pain? We know what a pain in the butt that can be! “Gluteal tendinopathy” and “trochanteric bursistis”, two conditions that cause hip pain have a prevalence of 10-25% and can greatly impact sleep and daily activities. Fortunately, there are...
by Adam Weiss | Feb 2, 2018 | Blog, Uncategorized
We are excited to announce that we now offer Shockwave therapy at Avenue Physiotherapy! What is Shockwave? Shockwave therapy (formally called Extracorporeal Shockwave Therapy) applies high intensity pulses of energy to injured tissue. These energy impulses help to...
by Adam Weiss | Oct 17, 2017 | Blog
The average Canadian spends more than 10 hours each day sitting – we sit to eat, sit to drive, sit during screentime and often sit for most of our workdays. Prolonged periods of sitting decrease our blood flow, slow down our metabolism, can lower our bone...
by Adam Weiss | Oct 4, 2017 | Blog
Muscle strains are a common occurrence in recreational and competitive sports, but should you start physiotherapy treatment right away after your injury, or rest first before you begin treatment? A recent study published in the New England Journal of Medicine has...
