by APT-admin | Apr 6, 2020 | Blog
In light of the ongoing recommendations for social distancing, Avenue Physiotherapy is now conducting all of our services using virtual rehab. A virtual physiotherapy appointment involves meeting with your Physiotherapist by video or telephone conference. This...
by Adam Weiss | May 8, 2019 | Blog, Uncategorized
Ready for soccer season but scared of the dreaded ACL tear? Read on to find out what you can do to have the best summer ever, ACL-injury-free! With spring in full force, children, teens and adults alike are gearing up for the soccer season. My guess is that if you’re...
by Adam Weiss | Apr 2, 2019 | Blog, Uncategorized
Has your shoulder started to bother you? Have you been referred for ultrasound imaging? Diagnostic ultrasound is a common, fast and relatively cheap method of examining the structures of your shoulder (think muscles, tendons, ligaments) or other joints in your body....
by Adam Weiss | Mar 15, 2019 | Blog
Do you have hip or knee pain and are you waiting for surgery? Want to know how to make the most out of your wait time before your joint replacement? Read on! In a previous blog, we discussed the benefits of exercise and weight loss to reduce the pain and loss of...
by Adam Weiss | Mar 12, 2019 | Blog
Are you a high-level soccer player revving up for the upcoming season? If not a high-level athlete, are you considering joining a recreational sports team this spring or summer? Interested in performing a simple exercise program to will reduce your risk of injury...
by Adam Weiss | Feb 28, 2019 | Blog
Do you have knee or hip pain from arthritis? Research has shown that losing 10% of your weight can result in a 28% increase in function. In other words, losing 10% of your body weight can lead to increased ability to walk, climb stairs, put on your shoes or just do...